Books List | YMAA

Book & eBook List

Paperbook and ebook purchase options are available at the book page. You can purchase one format or both at the same time.

Mind/Body Fitness
$15.95 $9.57
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This book offers sound advice on how to add Mind/Body methods to your sport/fitness training, and...
Power Body
$16.95 $10.17
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To attain the ultimate body, you must understand your body. In this book, you’ll learn the safest...
$19.95 $11.97
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Answers questions that today's competitors must know to succeed. Learn how to train for peak...