Tai Chi Pushing Hands Bundle
by Dr. Yang, Jwing-MingBundle with 3 DVD titles
Skill Level: 1 2 3
DVD: Tai Chi Silk Reeling: Yin/Yang Sticking Hands (YMAA) Tai Chi Push Hands
Also known as Silk Reeling Jin in Chen style Taijiquan, the soft and flowing movements of Sticking Hands develop your body's connection, coordination, and whipping power.
DVD: Tai Chi Pushing Hands DVD 1 by Dr. Yang, Jwing-Ming
Pushing Hands is a vital part of your taijiquan training. This program lays the foundation for serious practice of this ancient art, including lessons on 'emitting power' and 'silk reeling', or yin/yang symbol hands. DVD 2 also available.
DVD: Tai Chi Pushing Hands DVD 2 by Dr. Yang, Jwing-Ming
Delve deeper into your taijiquan training and practice several international standard Pushing Hands routines.