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List of DVDs

by Lee Holden
$29.95
Qi means energy. Every system in your body needs energy. Your nervous system and spine conduct a tremendous amount of energy communicating mind to...
D5444 -
August 1, 2017
by Lee Holden
$29.95
Get to the source of the problem and release tightness and pain naturally. Learn the skills and resources to take care of your body from the inside...
D5413 -
August 1, 2017
by Lee Holden
$29.95
There’s a saying in Qi Gong, “Let your mind be clear like a mountain lake: reflective, free and open.” This routine will help you find that...
D5437 -
August 1, 2017
by Lee Holden
$29.95
In this routine, you will learn how to move with intrinsic strength. The routine begins by activating internal energy, getting it to circulate and...
D5420 -
August 1, 2017
by Helen Liang
$33.96
The American Cancer Society, the World Cancer Research Fund, the American Institute for Cancer Research, the American College of Sports Medicine, and...
D4799 -
July 1, 2017
by Daisy Lee
$25.46
Qigong master Daisy Lee guides you through an easy series of healing qigong exercises for women, in DVD 1 of the Radiant Qigong series.
D5567 -
April 1, 2017
by Daisy Lee
$25.46
Daisy Lee guides you through a series of effective anti-aging qigong forms that balance women’s physical, mental, and emotional health. DVD 2 in the...
D5604 -
April 1, 2017
by David-Dorian Ross
$25.46
David-Dorian guides you through simple and fun Tai Chi workouts perfect for those over 50, in DVD 4 of the Tai Chi Fit series.
D4812 -
March 1, 2017
by David-Dorian Ross
$25.46
David-Dorian guides you through three simple and fun Tai Chi workouts you can do anywhere, anytime, in DVD 3 of the Tai Chi Fit series.
D4805 -
January 1, 2017
by Helen Liang
$25.46
Tai Chi for Women is a simple, follow-along workout with beginner exercises that target women’s most common health issues, by Master Helen Liang.
D3990 -
November 1, 2016
by David-Dorian Ross
$25.46
David-Dorian guides you through his invigorating STRENGTH workout, using empty-hand and tai chi ball moves in DVD 2 of the Tai Chi Fit series.
D3976 -
October 1, 2016
by David-Dorian Ross
$25.46
David-Dorian guides you through a simple Tai Chi workout with an emphasis on your feeling of FLOW, in DVD 1 of the Tai Chi Fit series.
D3969 -
September 1, 2016
by Rory Miller
$50.96
In Training for Sudden Violence, Miller gives you the tools to prepare and prevail. 2-DVD set. Book also available.
D3938 -
July 1, 2016
by Jeff Burger
$25.46
Sharpen your self-defense reflexes and learn split-second counterattacks with Coach Jeff Burger.
D3952 -
June 1, 2016
by Helen Liang
$25.46
For the first time on video, the Tai Chi 48 form is taught in detail with step by step instructions by Master Helen Liang.
D2894 -
March 1, 2016
by Nicholas C. Yang
$42.46
Learn to use the fast and powerful Sai from Nicholas Yang, with training drills, martial applications, and double sai sequence.
D3495 -
January 1, 2016
by Helen Liang
$25.46
The most popular 6-minute Tai Chi form, taught clearly from multiple angles, with step-by-step instructions.
D2924 -
November 1, 2015
by David-Dorian Ross
$25.46
Experience whole-body low-impact Tai Chi fitness in 20 Minutes with David-Dorian Ross.
D3471 -
September 1, 2015
by Dr. Yang, Jwing-Ming
$33.96
Learn Tai Chi Sword Step-by-step with Master Yang in this new video.
D3464 -
July 1, 2015
by Rory Miller
$25.46
Develop your close-range combat reflexes with Rory Miller. This training can and should be incorporated into all fighting styles.
D2887 -
April 1, 2015
by Rory Miller, Lawrence A. Kane
$25.46
Learn about your full range of options during a violent encounter, from skillfully doing nothing to applying deadly force, and the legal consequences.
D2931 -
January 1, 2015
by Dr. Yang, Jwing-Ming
$42.46
Develop your internal energy (Qi) with Master Yang by training Neigong, martial arts qigong.
D2986 -
October 1, 2014
by Dr. Yang, Jwing-Ming
$33.96
Learn Master Yang's personal daily health regimen, combining qigong, yoga, and acupressure exercises.
D2955 -
August 1, 2014
by Richard Chun, Doug Cook
$25.46
Learn both versions of the most popular Taekwondo form in the world, Koryo and the rarely-taught Original Koryo, with martial applications.
D2733 -
December 1, 2013
by David Kahn
$67.99
Chief Instructor David Kahn teaches essential techniques (beginner to expert) to defend against all manners of firearm threats from carjackings to...
D86717 -
December 1, 2013
by Rory Miller
$25.46
In this video, Rory Miller makes the case that the problem is not with the locks themselves, but with our teaching methods. A principles-based...
D2627 -
November 1, 2013
by David Kahn
$110.49
Chief Instructor David Kahn teaches essential techniques (beginner to expert) to defend against all manners of impact and edged weapon attacks from...
D86712 -
September 1, 2013
by Ben Warner
$16.96
Specially designed for teenagers, this workout will develop your body, speed, and power while you learn real kung fu techniques. For ages 11 &...
D2573 -
May 1, 2013
by Rory Miller
$25.46
Rory Miller bridges the gap between the study of traditional self-defense and the reality of the most common types of violent attacks in this...
D2351 -
May 1, 2013
by David Kahn
$110.49
Israeli Krav Maga Association U.S. Chief Instructor David Kahn teaches essential techniques to defend against all manners of unarmed attack from the...
D51347 -
December 1, 2012
by Lisa B. O'Shea
$25.46
Qigong Master Lisa B. O’Shea teaches you to understand the different aspects of your body’s energy, how to determine if there is a problem in your...
D2566 -
November 1, 2012
by Nicholas C. Yang
$50.96
Advanced kung fu sequences San Lu Cha Quan and Si Lu Ben Za build upon skills learned from intermediate training. 8 hours on 2 DVDs.
D2313 -
October 1, 2012
by Dr. Yang, Jwing-Ming
$33.96
Dr. Yang, Jwing-Ming and the students of the YMAA Retreat Center's long-term kung fu training program instruct intermediate-level body...
D2290 -
June 1, 2012
by Rory Miller
$25.46
Rory Miller explores seven areas of self-defense training for the most common types of street violence, so you will not be vulnerable to a...
D2283 -
May 1, 2012
by Dr. Yang, Jwing-Ming
$25.46
Learn the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang. Front and rear view. A one-on-one private tai chi class...
D2306 -
January 1, 2012
by Lisa B. O'Shea
$25.46
YMAA Qigong Master Lisa B. O'Shea teaches Qi Healing for Self and Partner. Learn to sense and remove blockages. Includes Rising Lotus qigong...
D2320 -
November 1, 2011
by Dr. Yang, Jwing-Ming
$33.96
These defense techniques can significantly help you avoid knife injuries when you are attacked outside of a training context.
D1156 -
August 1, 2011
by Kao Tao
$25.46
The daily qigong regimen of Dr. Yang's 80-year old teacher, Grandmaster Kao, Tao! Learn 12 seated qigong exercises to be active and energized...
D2092 -
May 1, 2011
by Dr. Yang, Jwing-Ming
$33.96
Dr. Yang and the students of the YMAA Retreat Center's full-time kung fu training program instruct exercises for developing endurance and power...
D2085 -
March 1, 2011
by Nicholas C. Yang
$50.96
Advanced kung fu sequences San Lu Pao and Taizu Changquan build upon skills learned from intermediate training. 8 hours on 2 DVDs.
D2061 -
December 1, 2010
by Zhou, Xuan-Yun
$33.96
Learn the legend and history of Wudang sword, conditioning drills, the Tai Yi Daoist Sword sequence and martial applications.
D1903 -
October 1, 2010
by Dr. Yang, Jwing-Ming
$33.96
Dr. Yang's best Chin Na DVD. The final stage of your Chin Na training is to master a few techniques until they are an instant reflex.
D1224 -
June 1, 2010
by Dr. Yang, Jwing-Ming
$33.96
Dr. Yang teaches traditional kung fu wrestling for taking down an opponent. Shuai Jiao specializes in countering against punching and kicking, using...
D1149 -
April 1, 2010
by Kris Wilder
$33.96
The ancient Sanchin Kata, or 'Three Battles Sequence', can be traced back to the roots of karate. Some consider it the missing link between...
D1897 -
February 1, 2010
by Ben Warner, Nicholas C. Yang
$16.96
Start the young martial artist in the family on a good path! Boys & Girls, Ages 5 - 12. Based on the very popular YMAA Children's kung fu...
D1880 -
December 1, 2009