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DVD List

by Dr. Yang, Jwing-Ming
5
$39.95
With the movements and spirit of the Tiger, Deer, Bear, Monkey, and Bird, a practitioner can build their strength and longevity and enjoy excellent...
by Dr. Yang, Jwing-Ming
$39.95
Learn Master Yang's personal daily health regimen, combining qigong, yoga, and acupressure exercises.
by Dr. Yang, Jwing-Ming
4
$49.95
Develop your internal energy (Qi) with Master Yang by training Neigong, martial arts qigong.
by Dr. Yang, Jwing-Ming
5
$49.95
Over 3 hours of self massage and partner massage techniques to relieve muscular stress and blockages in the Qi circulatory system.
by Lisa B. O'Shea
$29.95
YMAA Qigong Master Lisa B. O'Shea teaches Qi Healing for Self and Partner. Learn to sense and remove blockages. Includes Rising Lotus qigong...
by Kao Tao
5
$29.95
The daily qigong regimen of Dr. Yang's 80-year old teacher, Grandmaster Kao, Tao! Learn 12 seated qigong exercises to be active and energized...
by Lisa B. O'Shea
$29.95
Qigong Master Lisa B. O’Shea teaches you to understand the different aspects of your body’s energy, how to determine if there is a problem in your...
by Dr. Yang, Jwing-Ming
$59.95
Hard Qigong strengthens muscles, tendons, and ligaments and develops the strength and flexibility of the torso and spine. Soft Qigong promotes good...
by Dr. Yang, Jwing-Ming
5
$34.95
These gentle stretches and breathing exercises stimulate your immune system, strengthen your internal organs, and give you abundant energy.
by Dr. Yang, Jwing-Ming
$14.95
Over 30 qigong exercises and simple massage techniques demonstrated by Dr. Yang and Ramel Rones. Relieve or prevent arthritis naturally!
by Dr. Yang, Jwing-Ming
$14.95
Dr. Yang offers an introduction to qigong, and demonstrates 10 simple qigong exercises to relieve back pain and heal injuries. Massage techniques for...
by Dr. Yang, Jwing-Ming
5
$39.95
Regular practice of these Taiji Ball Circling and Rotating exercises will develop extraordinary strength of your back and torso, and a stronger...
by Dr. Yang, Jwing-Ming
5
$39.95
This 3-hour program instructs 16 patterns of Wrap-Coiling, training methods, and fundamental ball applications. Also includes partner drills, and...
by David-Dorian Ross
5
$29.95
Experience whole-body low-impact Tai Chi fitness in 20 Minutes with David-Dorian Ross.
by Dr. Yang, Jwing-Ming
4
$39.95
Dr. Yang explains Taiji Philosophy and demonstrates the 13 Basic Patterns, the stationary and moving Taiji Qigong form, and the complete Yang style...
by Dr. Yang, Jwing-Ming
$39.95
Dr. Yang presents a clear and fascinating scientific explanation of his Qigong theory, and offers simple Qigong exercises for you to begin...
by Dr. Yang, Jwing-Ming
$39.95
Dr. Yang delves deeper into his Qigong theory and explains keypoints for correct and efficient Qigong practice, and details the methods of Qigong...
by Dr. Yang, Jwing-Ming
$39.95
Also known as ‘back to childhood breathing’, this qigong meditation technique is the foundation of internal cultivation and advanced practice.
by Dr. Yang, Jwing-Ming
$39.95
Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong), and offers 25 exercises and massage techniques to help your body...
by Dr. Yang, Jwing-Ming
5
$39.95
Small Circulation provides abundant Qi energy to the circulatory system branching out to the entire body. The practice can improve your general...
by Dr. Yang, Jwing-Ming
$39.95
With Martial Qigong Breathing you can condition the joints, develop improved rooting and manifest significant martial power. Includes Dan Tian...