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DVD List

by Liang, Shou-Yu
5
$29.95
The two most popular forms of Tai Chi Chuan, with detailed instruction, breathing instructions, martial applications, and the history of simplified...
by Helen Liang
5
$29.95
The most popular 6-minute Tai Chi form, taught clearly from multiple angles, with step-by-step instructions.
by Helen Liang
5
$29.95
For the first time on video, the Tai Chi 48 form is taught in detail with step by step instructions by Master Helen Liang.
by Dr. Yang, Jwing-Ming
4
$39.95
Master the staff (dun/bo) no matter what martial art style you practice with comprehensive staff techniques from Tai Chi and Shaolin Kung Fu.
by Ramel Rones
$29.95
Mind/body exercises and a short Tai Chi form to awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy.
by Ramel Rones
5
$29.95
Powerful mind/body exercises to recuperate from the stress of the day, and use the energy of the setting sun to release tension. Simplified Sunset...
by Dr. Yang, Jwing-Ming
$39.95
Dr. Yang, Jwing-Ming teaches the fundamental techniques, solo drills, and 2-person matching practice for Sword training. Sword training raises the...
by Richard Chun, Doug Cook
4
$29.95
Learn both versions of the most popular Taekwondo form in the world, Koryo and the rarely-taught Original Koryo, with martial applications.
by Dr. Yang, Jwing-Ming
5
$39.95
Regular practice of these Taiji Ball Circling and Rotating exercises will develop extraordinary strength of your back and torso, and a stronger...
by Dr. Yang, Jwing-Ming
5
$39.95
This 3-hour program instructs 16 patterns of Wrap-Coiling, training methods, and fundamental ball applications. Also includes partner drills, and...
by David-Dorian Ross
5
$29.95
Experience whole-body low-impact Tai Chi fitness in 20 Minutes with David-Dorian Ross.
by Dr. Yang, Jwing-Ming
4
$39.95
Dr. Yang explains Taiji Philosophy and demonstrates the 13 Basic Patterns, the stationary and moving Taiji Qigong form, and the complete Yang style...
by John Loupos
4
$29.95
Advance your Tai Chi experience with brilliant insight from one of the finest Tai Chi authors. Includes front, side, and rear view of the form.
by Ramel Rones
4
$39.95
These solo and partner exercises will lead you to a deeper understanding of the fundamental energy within your Tai Chi practice. "Until no shape...
by Dr. Yang, Jwing-Ming
$49.95
A fighting set is a sequence of movements which teaches you how to apply the martial art in a real-life fight. Study and master the 88 Posture, 2-...
by David-Dorian Ross
5
$29.95
David-Dorian guides you through a simple Tai Chi workout with an emphasis on your feeling of FLOW, in DVD 1 of the Tai Chi Fit series.
by David-Dorian Ross
5
$29.95
David-Dorian guides you through his invigorating STRENGTH workout, using empty-hand and tai chi ball moves in DVD 2 of the Tai Chi Fit series.
by David-Dorian Ross
4
$29.95
David-Dorian guides you through simple and fun Tai Chi workouts perfect for those over 50, in DVD 4 of the Tai Chi Fit series.
by David-Dorian Ross
4
$29.95
David-Dorian guides you through three simple and fun Tai Chi workouts you can do anywhere, anytime, in DVD 3 of the Tai Chi Fit series.
by Dr. Yang, Jwing-Ming
5
$39.95
Pushing Hands is a vital part of your taijiquan training. This program lays the foundation for serious practice of this ancient art, including...
by Dr. Yang, Jwing-Ming
$39.95
Delve deeper into your taijiquan training and practice several international standard Pushing Hands routines.
by Dr. Yang, Jwing-Ming
5
$39.95
These movements prepare you for great Tai Chi practice by loosening your joints, warming your muscles, stimulating your Qi (energy) flow, and...
by Dr. Yang, Jwing-Ming
4
$39.95
Also known as Silk Reeling Jin in Chen style Taijiquan, the soft and flowing movements of Sticking Hands develop your body's connection,...
by Dr. Yang, Jwing-Ming
5
$39.95
Learn Tai Chi Sword Step-by-step with Master Yang in this new video.
by Dr. Yang, Jwing-Ming
5
$39.95
Demonstration video of the sword form, qigong, matching drills, and applications.
by Helen Liang
5
$29.95
Tai Chi for Women is a simple, follow-along workout with beginner exercises that target women’s most common health issues, by Master Helen Liang.
by Dr. Yang, Jwing-Ming
$39.95
The long-awaited applications of Tai Chi video by Dr. Yang. The most requested title YMAA has ever published. Tai Chi Fighting Applications for all...
by Dr. Yang, Jwing-Ming
4
$69.95
Reduced price! Chin Na is the art of seizing and controlling an opponent with fast and effective joint locks, cavity press, bone misplacement, muscle...
by Dr. Yang, Jwing-Ming
5
$29.95
Dr. Yang, Jwing-Ming demonstrates the traditional 32-posture Taiji Saber long form, with basic drills, qigong, and martial applications.
by Dr. Yang, Jwing-Ming
$39.95
Taijiquan Shuai Jiao (Tai Chi Wrestling) is a vital part of your Taiji practice. Dozens of applications are taught for the movements within Push...
by Dr. Yang, Jwing-Ming
4
$39.95
Dr. Yang presents a clear and fascinating scientific explanation of his Qigong theory, and offers simple Qigong exercises for you to begin...
by Dr. Yang, Jwing-Ming
$39.95
Dr. Yang delves deeper into his Qigong theory and explains keypoints for correct and efficient Qigong practice, and details the methods of Qigong...
by Dr. Yang, Jwing-Ming
$39.95
Also known as ‘back to childhood breathing’, this qigong meditation technique is the foundation of internal cultivation and advanced practice.
by Dr. Yang, Jwing-Ming
$39.95
Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong), and offers 25 exercises and massage techniques to help your body...
by Dr. Yang, Jwing-Ming
5
$39.95
Small Circulation provides abundant Qi energy to the circulatory system branching out to the entire body. The practice can improve your general...
by Dr. Yang, Jwing-Ming
$39.95
With Martial Qigong Breathing you can condition the joints, develop improved rooting and manifest significant martial power. Includes Dan Tian...
by Zhou, Xuan-Yun
$39.95
Wudang history, warm-up routine, basic stances, punches, and kicks, and basic Wudang Kung Fu Ji Ben sequence with martial applications.
by Zhou, Xuan-Yun
5
$39.95
Learn the legend and history of Wudang sword, conditioning drills, the Tai Yi Daoist Sword sequence and martial applications.
by Zhou, Xuan-Yun
5
$39.95
108-posture Taijiquan sequence for beginners and experienced Tai Chi practitioners of all styles. With warm up exercises, martial applications, and...
by Liang, Shou-Yu
5
$29.95
Xingyiquan, or 'Shape-Mind Fist' is a well-known Chinese internal Kung Fu which imitates the movements and characteristics of twelve...
by Dr. Yang, Jwing-Ming
4
$29.95
Video footage and photographs of Dr. Yang and YMAA students w dozens of performances of Kung Fu and Taiji sequences, award-winning demonstrations,...
by Dr. Yang, Jwing-Ming
5
$29.95
Learn the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang. Front and rear view. A one-on-one private tai chi class...