Tai Chi Pushing Hands DVD 2
by Dr. Yang, Jwing-MingDelve deeper into your taijiquan training and practice several international standard Pushing Hands routines.
Skill Level: 1 2 3
Refine Your Tai Chi
Tai Chi Pushing Hands trains you to develop sensitive feeling known as Listening Jin, so you can sense your opponent’s intention, neutralize their Jin (power), and then counterattack. In this two-part program, Dr. Yang, Jwing-Ming clearly instructs the finer details of step-by-step Pushing Hands training, with an emphasis on understanding the emitting of Jin and its applications.
This DVD will offer enough material for you to confidently engage Pushing Hands with friends and to compete in Pushing Hands competitions. Techniques are taught solo and with a partner, from basic to advanced.
- Wardoff, Pressing and Twisting Jin
- Stepping, Sense of Distance, and Angling
- Single Pushing Hands
- Double Pushing Hands
- Coiling and Spiraling Training
- Tai Chi Jin Practice
- Large Rollback Pushing Hands
- Cai, Lie, Zhou, Kao Pushing Hands
SPECIAL FEATURES: Over 50 Scene Selections • Narration: English, French • Multi –Language Menus & Subtitles: English, French • Interactive YMAA Product Catalog with previews of all YMAA videos